How do i get involed in parkour/freerunning? Where can I find someone to train me?

By admin | Published: February 9, 2010


hi,
learn yourself for the first 6 months doing vaults precisions under-bars gaps cat leaps cat balances pull-UPS sit-ups muscle ups you name it!!
when u are ready explore your area for new places bars and walls .
watch videos on the Internet. you learn from falling so think positive
then maybe start finking about joining a team/club

http://www.youtube.com/watch?v=hgFKMKaIX…

http://www.youtube.com/watch?v=kWd-u9U3R…

look on the Internet for teams in your area
hope this helps
chad

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One Comment

  1. parkour man
    Posted February 9, 2010 at 3:32 am | Permalink

    hi,
    learn yourself for the first 6 months doing vaults precisions under-bars gaps cat leaps cat balances pull-UPS sit-ups muscle ups you name it!!
    when u are ready explore your area for new places bars and walls .
    watch videos on the Internet. you learn from falling so think positive
    then maybe start finking about joining a team/club

    http://www.youtube.com/watch?v=hgFKMKaIX...

    http://www.youtube.com/watch?v=kWd-u9U3R...

    look on the Internet for teams in your area
    hope this helps
    chad
    References :
    1 year of p-k

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