I’m Beginning Parkour/Freerunning and need help?

I wanna get into it. I live in i town of around 1000 people and I know nobody dose it so I can’t learn from someone else. I need some training advice and tips on how to do some things. Now I’m working on my rolls and landings.

just keep working on your rolls until you can do them on concrete and doing your landings until you can jump from a decent height and land without breaking anything. then move onto simple vaults like the speed and lazy vaults and move onto harder vaults like the kong or dash vaults. try learning parkour first and then move onto freerunning. Americanparkour.com has some really good tutorials so try going on there. if you have any other questions you can email me and hopefully i can help you out

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One Comment

  1. Robbie
    Posted March 13, 2010 at 10:55 am | Permalink

    just keep working on your rolls until you can do them on concrete and doing your landings until you can jump from a decent height and land without breaking anything. then move onto simple vaults like the speed and lazy vaults and move onto harder vaults like the kong or dash vaults. try learning parkour first and then move onto freerunning. Americanparkour.com has some really good tutorials so try going on there. if you have any other questions you can email me and hopefully i can help you out
    References :

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